Pico de Gallo Beans

Medanales, New Mexico

This simple dish can be served cold as a salad or heated as a side dish.  When my garden overflowed with tomatoes and green onions, I invented this dish after seeing similar dishes over the years.

• 1 can blackeyed peas
• 2-3 green onions, chopped
• 1 tomato, remove the seeds and juicy parts and then chop
• cilantro, chopped, add as much as you enjoy to your own particular taste
• salt & pepper

Combine and enjoy!

DIETS:
Diabetic:  yes
Gluten Free:  yes
Nightshade Family Free:  no (has tomatoes)
Paleo:  no (has beans)
SugarBusters:  yes
Sugar Free:  yes
Vegan:  yes
Vegetarian:  yes
Wheat Free:  yes
200 Calories or Less:  yes

Notice:  Be sure to check with your doctor and nutritionist about the safety of any eating plan for you.  Also, check ingredients as different brands and products may have different ingredients or have changed them since this post.  Some calories are estimates based on packaging.