Pakoras

Photo Credit: bro0ke via Compfight cc

Pakoras are delicious Indian appetizers.  I like to tell people they are India's answer to the hushpuppy. ;)

It seems many cultures develop a dish consisting of a fried dough.  India has several, but I am most familiar with pakoras since they are often served in Indian restaurants in the US.

Serve pakoras hot with various chutneys such as tamarind, mango, cilantro, or onion chutney.




This recipe calls for besan, chickpea flour, and garam masala, a spice mix.  You can find chickpea flour at Indian specialty grocers or can substitute regular, wheat flour though the consistency and taste won't quite be the same.  I also urge you to experiment with different spices as additions to your batter.  Garam masala, coriander, garlic, various curry spice blends, cumin, and other flavors can make for nice additions.  Find your favorite!

1 cup chickpea flour
3/4 cup water
1 teaspoon garam masala (optional)
Vegetables (usually spinach leaves, cauliflower florets, or onion rings)
Vegetable oil enough for your deep fryer

Mix the chickpea flour, water, and spice together.  The batter should be a thickish consistency similar to a hushpuppy or thick pancake batter.

Chop your spinach (my favorite vegetable for pakoras) and mix into the batter.  You can use this recipe with onions cut into rings, cauliflower florets, or about any vegetable.

Heat your oil.  Slide a spoonful of the vegetable batter into the oil and cook until a dark, golden brown.

Remove the fried pakora and drain on a paper towel on a plate.

Serve hot with your favorite chutney.

DIETS:
Diabetic:  no
Gluten Free:  yes if you use chickpea flour which is gluten free
Nightshade Family Free:  yes
Paleo:  no
SugarBusters:  no
Sugar Free:  yes but contains carbohydrates
Vegan:  yes
Vegetarian:  yes
Wheat Free:  yes if you use chickpea flour which contains no wheat flour
200 Calories or Under:  no (this dish is too rich in oils and carbs)

Notice:  Be sure to check with your doctor and nutritionist about the safety of any eating plan for you.  Also, check ingredients as different brands and products may have different ingredients or have changed them since this post.  Some calories are estimates based on packaging.