Monday, December 9, 2013

Red Lentil Curry

Emma Maher over on Allrecipes.com

This recipe comes from Emma Maher over on Allrecipes.com.  I make this dish every month or so because it is such a big hit at my house.  This is the first time I've posted a link to another recipe site, but this Indian-inspired dish is just too delicious to not share.

This dish warms up very nicely for leftovers.








DIETS:
Diabetic:  yes*  (has a bit of sugar which you can leave out if you wish)
Gluten Free:  yes (though be careful they were not packaged and contaminated at a flour mill)
Nightshade Family Free:  no (has chili pepper)
Paleo:  no (contains legumes)
SugarBusters:  yes* (if you leave out the bit of sugar)
Sugar Free:  yes* (if you leave out the bit of sugar)
Vegan:  yes
Vegetarian:  yes
Wheat Free:  yes
200 Calories or Under:  yes

Notice:  Be sure to check with your doctor and nutritionist about the safety of any eating plan for you.  Also, check ingredients as different brands and products may have different ingredients or have changed them since this post.  Some calories are estimates based on packaging.  



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